Carol's Culinary Cues - May, 2005

(c) Carol Fenster, Ph.D. - President, Savory Palate, Inc.

8174 South Holly St., #404, Centennial, CO  80122

800.741.5418

ISSN 14244


IN THIS ISSUE:

-Remembering our Mothers

-Secret Anniversaries of the Heart

-Spring Cleaning for Your Pantry

-Graduation and Wedding Time

-Special Diet Solutions Soon Out of Print

-Food for Thought

-Where is the World is Carol?


Remembering Our Mothers

Mother's Day is only two days away and, like many of you, I'm thinking of my mother. I haven't heard her wonderful laugh or felt her warmth for 25  years, but her influence lingers on in my kitchen. The photo at right shows her legacy to me: a shoebox crammed with recipes hastily scribbled on the backs of envelopes, dog-eared and splattered recipe cards, and scraps of whatever paper was available.  Her worn, but still functional flour sifter and metal measuring cup are my treasures.

But it is probably her recipes that evoke the strongest memories. When I prepare them, I'm happily transported back in time. I recently saw a Food Network show that recommended "scrapbooking" your favorite recipes, along with photos of those occasions where you served them. It might make a nice gift that can be passed down from generation to generation so the recipes aren't lost and that future generations appreciate the symbolic role of food in our family celebrations.

 


Secret Anniversaries of the Heart

For some of us, the most precious times are not the holidays on the calendar, but rather those we observe silently, in private. Let’s call them “secret anniversaries of the heart.” These special times are evoked by our senses and, of these, scent is one of the most powerful emissaries.

For example, the smell of roses makes me think of my maternal grandmother who used a rose-scented hand lotion. When I think of her I inevitably recall the cookies she always had waiting for her visiting grandchildren. (Her 12 children produced lots of visitors). To this day, I associate those cookies with her and her warm, unconditional love.

Think back over your life and your secret anniversaries. For many of us, certain memories trigger thoughts of food and celebratory times. Perhaps it is winning the coveted part in a school play . . . or the music that played on your first date or . . . when you found out you were pregnant with your first child. Maybe it’s a sad memory such as the loss of a parent  . . . or the day you learned about a job transfer that took you thousands of miles away from your friends and loved ones.

If these memories, whether they’re happy or sad, evoke thoughts of food . . . then let those foods be markers for those anniversaries. Though she’s been dead for 25 years, I still have fond, warm thoughts as I prepare some of my mother’s favorite recipes. And, sometimes I prepare those dishes simply because I have that longing to reconnect with her using food as the medium. You don’t have to explain why you’re serving a particular dish. If it makes you happy or arouses melancholy thoughts that allow you to indulge your feelings, that’s your secret. (excerpted from Gluten-Free Celebrations: Memorable Meals without Wheat by Carol Fenster, Ph.D.)


Spring Cleaning for Your Pantry

Your pantry needs a spring cleaning, too. Throw out anything that's older than its expiration date. Don't keep adding new flour on top of old flour. Empty out the canister (I wait until it's nearly empty) and then wash and dry. Make sure everything is  labeled properly, especially if you store gluten-containing food nearby. Organize and categorize things so the flours are together, the mixes together, and items like xanthan gum and guar gum are nearby. Professionally trained chefs have a term--"mise en place" (pronounced MEEZ ahn plahs) that literally means having all of their cooking items prepped and ready to use before starting to cook. I think that principle applies to our pantries as well. Have your ingredients stored in an orderly fashion and you won't waste time looking for them if everything is in its place.

 


Graduation and Wedding Time

It's time for weddings and graduations. Wondering what to serve? There are many menus in Gluten-Free Celebrations and Wheat-Free Recipes & Menus—both by Carol Fenster, Ph.D.—that tell you exactly what to serve for these special occasions  so everyone can join in the fun.


Special Diet Solutions Soon Out of Print

Only two more months and my two books will be out of print. They will be replaced by one book called Cooking Free: 220 Recipes for People with Food Allergies and Multiple Food Sensitivities by Carol Fenster, Ph.D., from Avery, a division of Penguin Putnam. The new book won't have ALL of the recipes from both books, so if you were thinking of getting a copy do so before June 30, 2005.

 


Food for Thought

"Tell me what you eat and I'll tell you what you are." Anthelme Brillat Savarin (1755-1826) The Psychology of Taste, 1825


Where in the World is Carol?
Please join me at the Celiac Disease Foundation's annual meeting on Saturday, May 21, in Los Angeles. I plan to demonstrate my famous "ready in one hour" French Bread and you can taste it, too. Elaine Monarch and her staff have assembled a marvelous line-up of speakers, so go to www.celiac.org for more information.

 

Local  folks can join me on  7 PM on June 2 for the Denver CSA meeting at Mission Hills Church  at Orchard and University in Denver. I will  demonstrate my fabulous, no-fail pie crust so you can go home and make your family a delicious pie.

 

I will be in Italy during the Gluten Intolerance Group annual conference on June 16-19, but I urge you attend this fabulous conference from Cynthia Kupper and her staff. For more information, go to www.gluten.net.