Carol's Culinary Cues - December, 2007

(c) Carol Fenster, Ph.D. - President, Savory Palate, Inc.

8174 South Holly St., #404, Centennial, CO  80122

800.741.5418

ISSN 14244


IN THIS ISSUE:


- Gluten-Free in Better Nutrition Magazine 

- Top 10 Most Giftable Kitchen Electronics

- Cook for the Cure Gluten-Free Dinner Party

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Gluten-Free in Better Nutrition Magazine

The editors of Better Nutrition Magazine have begun offering gluten-free information so pick up your copy at your local natural food store.

 

I am a Contributing Writer and have written two articles so far---one on losing weight on a gluten-free diet and the other on how to get more whole grains into your gluten-free diet.

 

This magazine is a member of the family of magazines that includes Vegetarian Times so it is a major publication. I'm sure the editors would love to hear from you, so drop them a line at www.betternutrition.com.

Happy Holidays from my kitchen to yours

Top 10 Most Giftable Kitchen Electrics
According to market researcher NPD Group, here are the top 10 kitchen electrics purchased as a gift. Next to it are my ideas for how to use them in a gluten-free kitchen---just in case Santa Claus decides to bring you one of them or you already have one but don't know what to do with it.

 1. Stand Mixer - indispensable for mixing heavy dough such as bread dough or thick cookie dough. I love my 4 1/2 quart KitchenAid stand mixer and wouldn't part with it. Use it for the breads in any of my cookbooks. It is also great for recipes where the beaters have to mix something for a long time, perhaps 5 minutes. You don't have to stand there holding the mixer; it does the work for you.

 2. Waffle Iron - waffle irons make great waffles, of course, but have you tried baking cookie dough on them to make "boot" cookies (the impression looks like the sole of a boot). The cookie idea works best with a regular waffle iron, not a Belgian waffle iron but the Belgian kind makes wonderful waffles. And, the cookie dough should be fairly stiff so it doesn't run out the sides.

 3. Slow Cooker - let tonight's supper cook all day so it's ready when you get home from work. There are several slow cooker recipes in Gluten-Free Quick & Easy. You can also make mulled wine in a slow cooker, or keep mashed potatoes hot for hours, or cook tomorrow morning's hot porridge overnight. Most units come with removable bowls that go in the dishwasher or line the bowl with a disposable liner for easy clean-up.

 4. Electric Grill - Sometimes a ridged grill is combined in the same appliance with a flat griddle. If you don't want to go the expense of another electric appliance (and can't grill outdoors during the winter) a less expensive, low-tech approach is to use a grill pan on a burner on the stovetop. This is simply a skillet or griddle with ridges which make pretty grill lines on meat or vegetables.

 

Another take on this type of appliance is the panini grill or sandwich maker. This appliance is especially good for our gluten-free sandwiches. If your bread is hard it is important to revive it; simply warm it gently on Low power in the microwave until it is pliable so it won't break when you press the two slices together. Then create your favorite panini sandwich and following manufacturer's directions, grill the sandwich pressed between the two sides of the appliance. If you don't want to invest in a panini grill, simply use another heavy skillet to weigh down your sandwich as you cook it in the skillet, much like a grilled cheese sandwich.

 5. Food Processor - every gluten-free kitchen should have a food processor to quickly mix up cookie dough, chop nuts for a Flourless Chocolate Cake, or make dips.  It blends ingredients more thoroughly and evenly than the beaters of a mixer. I also like my little Bullet that is perfect for small jobs like blending salad dressing or chopping small amounts..

 6. Espresso Maker - probably not a "must" unless you like coffee. At our house, we're addicted to coffee and drink lattes made in our own machine every day. In fact, my husband makes so many lattes that he's called "Latte Larry." Try pouring freshly-brewed espresso over ice cream or frozen yogurt or use it in baked goods such as chocolate cakes, cookies, and brownies.

 7. Electric Skillet - I no longer have an electric skillet since mine went to the that great appliance outlet in the sky, but I once used it extensively for frying chicken since I knew it would maintain a consistent temperature and it was nonstick, making cleanup easier.

 8. Rice Cooker - cook rice or whole grains without having to tend or stir them while they cook. I have an old-fashioned Black & Decker rice cooker that serves me well, but many of my chef friends love rice cookers with the Fuzzy Logic technology because it makes perfect rice.

 9. Hand Mixer - perfect for small jobs, especially those where you have to hold the mixer in a certain place---for example, beating egg whites over simmering water to make the Fluffy White Frosting in many of my cookbooks..

10. Deep Fryer - I often use a deep saucepan for deep-frying, but the beauty of a deep fryer is that it maintains a constant temperature. This assures that your foods fry evenly and as quickly as possible (without burning) so they don't absorb any more oil than necessary.
 


Cook for the Cure Gluten-Free Dinner Party

To raise funds for the Susan G. Komen foundation, I hosted a gluten-free dinner party for four gluten-free colleagues. The event is called "Cook for the Cure" and the Komen foundation provides an entire party kit to guide the hostess, including recipes by famous chefs such as Sara Moulton and Bobby Flay of the Food Network. But, of course, many of their recipes weren't suitable for us plus many of my guests had additional food sensitivities such as dairy, soy, fish, coconut, synthetic iodine, and palm oil.

 

So, I decided to design my own menu. Following a Spanish theme (since I recently visited Spain), we dined on appetizers of fried almonds, olives, endive leaves stuffed with a lentil salad and we drank sangria (wine flavored with fruit).

 

The first course was almond soup, which is traditionally thickened with bread in Spain. I thickened the soup with a little cornstarch instead and it worked just fine. Almonds are a major product of Spain so it was important to have this soup on the menu.

 

The main course was paella, which is actually a very simple Spanish dish despite its reputation of elegance. It is simply rice cooked with a variety of vegetables, meats, or seafood. I also served my French bread and a mixed greens salad.

 

For dessert, we had chocolate souffles are which amazingly easy to make. They can even be assembled before your guests arrive and then baked while you dine. They should be served immediately after they come out of the oven because they soon collapse. In case anyone wasn't in love with chocolate, I also prepared a bing cherry clafouti, which is a European dish of fruit baked baked in a pancake batter. But, as one of my guests said, "If it's not chocolate, why bother?"


Food for Thought

"To give without any reward, or any notice, has a special quality of its own."---Anne Morrow Lindbergh, writer and aviation pioneer


Where in the World is Carol?

No travel in December, but I  taught a class on holiday cookies at my local Whole Foods on December 8. We made an easy, no-bake cookie/ball that stores well and everyone is sure to love.

 

Although it's months away, here are some of my upcoming speaking engagements. I will be speaking at the first Gluten-Free Invitational Bake-Off at Johnson & Wales University in Denver on a date to be announced this spring. The event is sponsored by the Gluten-Free Culinary productions. For more information, go to www.theglutenfreelifestyle.com.

 

I'm the keynote speaker at the Gluten Intolerance Group (GIG) Annual Conference in Dallas, TX on June 6 and 7. This is always a wonderfully educational conference, so go to www.gluten.net now to register and learn more.