Carol's Culinary Cues - April, 2007

(c) Carol Fenster, Ph.D. - President, Savory Palate, Inc.

8174 South Holly St., #404, Centennial, CO  80122

800.741.5418

ISSN 14244


IN THIS ISSUE:


-Gluten-Free Cooking on a DVD

-New Book: Gluten-Free Quick and Easy

-Dining at Friend's Homes

-A Tip for Your Bread-baking

-Food for Thought

-Where in the World is Carol?

 

.Gluten-Free Cooking on a DVD

 Jean Duane, known as the Alternative Cook, invited me to appear in her latest DVD, "Kids' Meals." We spent a fun-filled day taping the DVD in her kitchen, which was wired, lighted, and sound-proofed to resemble a TV studio. These DVDs are extremely high-quality, with varied camera angles, and close-up shots so you can see the food clearly, and lots and lots of editing to assure the highest-quality DVD possible.

These DVDs are an excellent idea for people who learn visually and like to see the food being made in addition to just reading the words in a recipe.  Jean shows you how, step-by-step.

Carol and Jean taping "Kids Meals"

 

 

Each DVD is accompanied by a cookbook with all the recipes that Jean demonstrates on that DVD and her recipes are free of gluten, dairy, and eggs and are low-cholesterol as well. The foods on the Kids' DVD emphasize dishes that kids love such as pizza, hotdogs, macaroni and cheese, etc.

 

The recipe that Jean uses is from my newest book, Gluten-Free Quick and Easy, and we use this basic chocolate cake to make delightful, marshmallow-filled cupcakes. Here is what Jean says about the Kids' Meals DVD on her web site: "Carol joins Jean to show how to make an all purpose gluten free flour, turn that into an all-purpose cake mix and then make it into Vegan Chocolate Cupcakes. We will fill the cupcakes with marshmallow cream and top them with a Candy Bar icing. They look great, are fun and easy to make with your children. But that is not all... We will serve them with ice cream made from cashews! Your kids will love these innovative treats."

 

We ate the cupcakes and ice cream for lunch, I took some home to my family, and we all agreed that they were absolutely delicious. If you would like more information about this DVD or the other DVDs by Jean, go to www.alternativecook.com.


NEW BOOK: Gluten-Free Quick and Easy (Available for Pre-Order at Amazon.com)

Although it won't be in bookstores until August 2, my new book can be pre-ordered at Amazon, so go there to check it out. I'm especially proud of this book because it brings our gluten-free cooking much closer to other  cookbooks that emphasize quick, easy meals. The emphasis is on minimizing your efforts in the kitchen, maximizing the ingredients by using as many flavorful versions as you can, and using mindful food preparation techniques such as making extra and freezing it for another meal (many call these "leftovers" but we call them "planned-overs."

 

The book also shows your how to make your own mixes for yeast breads, quick breads, cakes, and cookies. Many of the recipes also use ready-made foods which save time. Now that the Food Allergen Labeling and Consumer Protection Act of 2004 is in place (it started in January, 2006) we can read the label to see which foods contain wheat and avoid them. I used the Celiac Food SmartList at www.clanthompson.com to verify which ingredients are gluten-free. But even though I suggest brands that have been verified by ClanThompson you must always read labels of anything you buy.


 Dining At Friend's Homes

I am so fortunate to have wonderful friends here in Denver. One couple, business associates of my husband, Larry, invited us and another couple, who happen to follow a kosher diet, for dinner. Our hosts purchased the entire meal from a caterer who specializes in special diets and we had a fabulous dinner of salmon, salad, vegetables, and delectable brownies with sorbet. If you didn't know the food was both gluten-free and kosher, you would never have guessed.

 

Another friend, this one with the foxes who join us for drinks on the patio during the summertime, served baked ham, sweet potatoes, asparagus, and frozen ice cream desserts.  We had rice crackers with wonderful cheese as an appetizer. It was a fabulous meal, and again, one that no one would have guessed was gluten-free.


 A Tip for Your Bread-Baking

Experts believe that one of the reasons our bread doesn't rise well when it bakes in the oven is that the crust may dry out too soon during the baking period---especially in dry climates, such as Denver where I live, or in the winter when our homes are drier. To combat that problem, put a baking dish filled with ice cubes in the bottom shelf of your oven. As the bread bakes, the ice cubes melt and give off steam, thus keeping a crust from forming until the bread is fully risen and the baking period is almost done.


Food for Thought

“If you chase two rabbits, you won't catch either one.”---Unknown

 


Where in the World is Carol?

My only trip in April was the International Association of Culinary Professionals where I presented a session with Penny Eisenberg (an expert on dairy-free cooking) and Annie Khuntia, MD (an allergist at the University of Chicago) on "Catering to the Niches." Our goal was to inform them about food allergies in general, and then to discuss gluten-free and dairy-free baking. This was the first time that a special-diet session food allergens had been held at this meeting.

 

 It was fun to see many famous chefs that we see on the Food Network, PBS, and Martha Stewart show.  I listened to panels involving people such as Robert Scharffenberger who brings us the wonderful gluten-free, dairy-free chocolates. In fact, I spoke with him afterwards and thanked him--on behalf of the gluten-free community--for their wonderful chocolate. (No explanation about why his chocolate's name is two words, but his last name is only one word.) I listened to Rick Bayless (who appears on PBS TV) talk about eating grasshopper tacos in Mexico. I met a U.S. author who owns a house in Provence and offers cooking classes there. I watched Charlie Trotter (whose restaurant in Chicago is one of the top 50 restaurants in the world) prepare an ordinary Caesar Salad, and then prepare a second version with a whole new slant. The romaine lettuce was a puree. The black pepper became a tuille (a crispy wafer), the Parmesan cheese was rolled in bread crumbs and deep-fried. Well, you get the idea--the entire salad had all the flavors of the traditional Caesar salad but looked totally different. Of course, I couldn't taste it but it gave me lots of ideas, as did many of the other sessions I attended. I also attended a fundraiser at a local Chicago eatery and had fantastic lamb shanks, chocolate fondue, steamed asparagus, etc. I had lunch with my editor at Wiley, who will shepherd my next book, 1000 Gluten-Free Recipes, to its publication in Fall, 2008.